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Saying No Assertively

Self-Development Cathy Lake

Purpose

This colleague care activity helps you develop ways of saying 'no' to colleagues without causing offence. It demonstrates how to practice assertive behaviour.

Benefits

Assertiveness is a very useful skill; it's about putting your point of view without putting noses out of joint. It will enable you to establish your rights without stamping on those of your colleagues, and will help you earn their respect.

Audience

For individuals wishing to develop their own relationship building skills or teamleaders wishing to coach or train their teams in the skills and importance of good colleague care.

Learning method

Active. An opportunity to select language and choose behaviour in a variety of given situations. Assertiveness does not come naturally; it is a skill which this activity will help you learn.

Time to Complete

20 minutes

Length

8 pages

Participants

1

Price

£5 Pounds Sterling
(inc. VAT)

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