Purpose

This interpersonal skills activity will enable you to increase your ability to spot common put-down behaviour more quickly. Learn to distinguish the difference between assertive, aggressive and passive responses.

Benefits

A put-down can be erosive to your confidence and for your image with others. Being able to handle it assertively not only eradicates these two issues it will reduce the number of put-downs you receive in the future.

Related Solutions

Audience

For anyone who wishes to develop confidence at work.

Learning method

Categorisation of types of put-down and the development of a strategy for assertive responses.

Time to Complete

20 minutes

Length

6 pages

Participants

1

Price

£5 Pounds Sterling
(inc. VAT)